Curried Haddock With Pineapple (Iceland) - cooking recipe
Ingredients
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800 g haddock fillets (skinned & boned)
salt and pepper
2 tablespoons olive oil
1 leek (cleaned & chopped)
1 garlic clove (minced)
1 red bell pepper (seeded & chopped)
1/2 green bell pepper (seeded & chopped)
125 g shrimp
200 g single cream
225 g pineapple tidbits (DO NOT DRAIN)
1 teaspoon Worcestershire sauce
1 teaspoon curry powder (or to taste)
1 teaspoon paprika
115 g button mushrooms (sliced) (optional)
Preparation
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Preheat oven to 200C (390F). Lightly brush an oven-proof baking dish w/some of the oil & set aside.
Cut haddock into pieces, season w/salt + pepper & set aside.
Heat remaining oil in a non-stick frying pan. Saute leek & garlic over med-heat till softened. Add chopped bell peppers + mushrooms (if using) & saute for 2-3 minutes.
Add shrimp, single cream, pineapple tidbits, & pineapple juice. Stir in Worcestershire sauce, curry powder & paprika. Taste & add salt & pepper as desired.
Simmer for 2 minutes. Add fish pieces & simmer for 1 minute.
Remove from heat & pour into the prepared baking dish. Cover loosely w/foil & bake for 15-20 minutes. Serve over rice.
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