Jack'S Meat Loaf - cooking recipe

Ingredients
    1 1/2 lbs ground beef
    3/4 cup quick oatmeal
    1 1/2 teaspoons salt
    1 dash ground black pepper
    1/2 cup chopped onions or 3 tablespoons dry minced onions
    1/4 cup ketchup
    1 tablespoon Worcestershire sauce
    1 egg, beaten
    1 teaspoon dry mustard
    1 teaspoon onion powder
Preparation
    Grease a 3\" X 9\" loafpan w/ margarine, Mix all ingredients well, in a bowl, & form in a loaf in the pan. Bake @ 350' for 1 hour.
    Can make an optional sauce for the top = 1/4 C Ketchup, 1 tsp Onion Powder & 1 tsp of Prepared Dijon or Yellow mustard. Spoon on top and sprinkle a few minced onion flakes on top before baking.

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