Nicely Baked Curried Fish - Hcg Phase 2 - cooking recipe
Ingredients
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3 1/2 ounces basa fillets
2 tablespoons fresh lemon juice
1 melba toast, made into crumbs
1 tablespoon onion, finely chopped
1 garlic clove, minced
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
1 dash sea salt
1 dash pepper
1 tablespoon fresh parsley
2 slices lemons
Preparation
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Combine dry spices and Melba toast crumbs.
Dip Fish into crumb mixture to coat thoroughly.
Broil until fish is cooked and crumb mixture is lightly brown.
Garnish with lemon slices and fresh parsley.
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