Grapefruit Pina Colada Freeze - cooking recipe

Ingredients

1 large grapefruit (about 11/2 cups sections)
2 tablespoons sugar
2 teaspoons honey
1/4 teaspoon coconut extract
1 (8 ounce) carton low-fat plain yogurt, pina colada flavored
1 (8 ounce) can crushed pineapple with juice, drained

Preparation

Arrange grapefruit sections in a single layer on a baking sheet lined with aluminum foil; freeze 1 hour.
Place frozen grapefruit in a blender; process until finely chopped. Add next 4 ingredients; process until smooth.
Add pineapple and pulse 4 times or just until blended.
Serve immediately.