Orange Pork And Asparagus Stir-Fry - cooking recipe

Ingredients
    2 navel oranges
    1 teaspoon olive oil
    1 (12 ounce) pork tenderloin (trimmed and thinly sliced on the diagonal)
    3/4 teaspoon salt
    1/4 teaspoon pepper
    1 1/2 lbs thin asparagus, trimmed and cut in half
    1 garlic clove, crushed
    1/4 cup water
Preparation
    Grate 1 tsp peel from one orange and squeeze 1/4 cup juice.
    Cut peel and pith from other orange and cut it into 1/4 inch slices cutting each slice into quarters.
    In non stick skillet, heat 1/2 tsp olive oil over med heat til hot but not smoking.
    Add half the pork and sprinkle with 1/4 tsp salt and 1/8 tsp pepper.
    Cook 2 minutes or until pork loses pink color, stirring frequently.
    Transfer to plate.
    Repeat.
    To same skillet add asparagus, garlic, orange peel, remaining 1/4 tsp salt and water.
    Cover and cook about 2 minutes until tender crisp.
    Return pork to skillet.
    Add orange juice and orange pieces.
    Heat through stirring often.
    Serve.

Leave a comment