Low Fat Banana Muffins - cooking recipe
Ingredients
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2 egg whites (equivalent to one egg)
3/4 cup skim milk
1/2 cup unsweetened applesauce
2 cups whole wheat flour
1/3 cup brown sugar
3 teaspoons baking powder
1 teaspoon low iodine salt
3 mushed medium bananas
Preparation
-
Beat The Egg
Stir in milk and oil.
stir in rest of ingredients.
cook in a 400 degree oven for about 20 minutes and make sure to grease the muffin tins!
feel free to add nuts, chocolate or dried fruit for an extra kick!
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