Peanut Butter Cup Protein Shake - cooking recipe
Ingredients
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5 -6 ice cubes
1 cup skim milk
1 tablespoon creamy peanut butter
1 scoop chocolate protein powder (such as About Time Chocolate)
1 tablespoon sugar-free chocolate syrup
1/4 teaspoon vanilla extract
Preparation
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Blend all together until smooth. Enjoy ice cold!
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