Red Lion Coney Sauce - cooking recipe
Ingredients
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3 lbs ground beef
6 tablespoons chili powder
2 tablespoons salt
1 teaspoon black pepper
4 medium onions, minced
1 1/2 teaspoons garlic salt, or
3 teaspoons garlic powder
7 drops Tabasco sauce
1 (46 ounce) can tomato juice
Preparation
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Brown beef; add chili powder, salt, pepper, onion, garlic salt, Tabasco and tomato juice. Cook slowly for 2 hours. Serve on hot dogs with mustard and chopped onions on the side.
Per 1/2 cup serving (sauce only): 144 calories; 9.1 grams fat (3.4 grams saturated fat); 57 percent calories from fat); 35 milligrams cholesterol; 753 milligrams sodium.
NUTRITION:
199 calories, 15 grams fat, 5 grams carbohydrates, 10 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points (R), cholesterol, sodium, vitamins, and diabetic exchanges).
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