Red Lion Coney Sauce - cooking recipe

Ingredients
    3 lbs ground beef
    6 tablespoons chili powder
    2 tablespoons salt
    1 teaspoon black pepper
    4 medium onions, minced
    1 1/2 teaspoons garlic salt, or
    3 teaspoons garlic powder
    7 drops Tabasco sauce
    1 (46 ounce) can tomato juice
Preparation
    Brown beef; add chili powder, salt, pepper, onion, garlic salt, Tabasco and tomato juice. Cook slowly for 2 hours. Serve on hot dogs with mustard and chopped onions on the side.
    Per 1/2 cup serving (sauce only): 144 calories; 9.1 grams fat (3.4 grams saturated fat); 57 percent calories from fat); 35 milligrams cholesterol; 753 milligrams sodium.
    NUTRITION:
    199 calories, 15 grams fat, 5 grams carbohydrates, 10 grams protein per serving. This recipe is low in carbs.
    Show full nutritional data (including Weight Watcher's Points (R), cholesterol, sodium, vitamins, and diabetic exchanges).

Leave a comment