Spice-Rubbed Pork Chops With Chickpea Simmer - cooking recipe
Ingredients
-
2 tablespoons fresh parsley, minced
1 tablespoon ground cumin
1 tablespoon ground coriander
1/2 teaspoon salt
1/2 teaspoon pepper
2 cloves garlic, minced
4 center-cut pork loin chops (about 1 3/4lbs)
1 tablespoon vegetable oil
CHICKPEA SIMMER
1 tablespoon vegetable oil
1 onion, chopped
2 cloves garlic, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1 pinch hot pepper flakes
1 (19 ounce) can chickpeas, drained and rinsed
1 (28 ounce) can diced tomatoes
4 cups packed fresh spinach, trimmed
Preparation
-
CHICKPEA SIMMER.
In a large skillet, heat oil over med.
heat; fry onion, garlic, salt, pepper and hot pepper flakes until softened, 3 minute Add chickpeas and tomatoes; bring to boil.
Reduce heat; simmer 20 minute Stir in spinach.
Meanwhile, combine parsley, cumin, coriander, salt, pepper and garlic; rub over chops.
In a nonstick skillet heat oil over med-high heat; fry chops, about 10 minute Serve with chickpes mixture.
Leave a comment