Stuffed Flounder - cooking recipe
Ingredients
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1 tablespoon olive oil
1/2 lb peeled and deveined shrimp, cut up
1/2 teaspoon minced garlic
1/3 - 1/2 cup unseasoned dried breadcrumbs
2 tablespoons grated parmesan cheese
1 lb flounder fillets
1/4 cup white wine or 1/4 cup nonalcoholic white wine
1/2 tablespoon parsley
Preparation
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Preheat the oven to 350 degrees F.
Heat the oil in a large skillet over medium-high heat.
Add the shrimp and garlic and cook, stirring frequently, for 5 minutes, or until the shrimp is opaque.
Remove to a large bowl.
Add the bread crumbs and cheese and stir to combine.
Place the flounder on a work surface.
Evenly divide the shrimp mixture among the fillets, spreading almost to the edge.
Roll the fillets from a short end to enclose the filling.
Secure with wooden picks.
Place the rolls in a 13\" x 9\" baking dish.
Pour the wine into the dish.
Sprinkle with the parsley.
Bake for 15 minutes, or until the fish flakes easily.
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