Basic Whole Wheat Muffins - cooking recipe

Ingredients

2 cups whole wheat flour
1 teaspoon baking soda
1/4 cup brown sugar or 1/4 cup honey
1 teaspoon cinnamon (optional)
1/8 teaspoon ground cloves (optional)
1/2 teaspoon salt
1/2 cup raisins
1 egg, beaten
1 cup buttermilk or 1 cup yogurt
3 tablespoons oil or 3 tablespoons melted butter

Preparation

Mix all dry ingredients thoroughly, including raisins.
Make a well in the center of dry ingredients and add egg, milk and oil.
Mix only until dry ingredients are moist.
Fill greased muffin pans half full.
Bake at 375F for 15 minutes.