Ingredients
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1/2 cup baking soda
2 tablespoons mustard powder
2 drops peppermint essential oils (optional)
2 drops rosemary essential oils (optional)
2 drops eucalyptus essential oils (optional)
Preparation
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Combine all the ingredients in a container with a tight fitting lid.
To use: add 1/4 cup of the mustard misture to the bath under running water. Relax for 15 - 20 minutes, adding more hot water if needed. Rinse under a cool shower. Wear warm clothes until pores have closed.
For footbaths, add 1 T and soak for 15 minutes. The footbaths help with circulation in the feet.
The essential oils are optional, but the product would greatly improve with them added.
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