Curried Carrot, Sweet Potato (Or Yam) & Ginger Soup - cooking recipe
Ingredients
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2 teaspoons olive oil (or canola oil)
1/2 cup shallot, chopped (or onion)
3 cups sweet potatoes, peeled & 1/2-inch cubed (or yams)
1 1/2 cups carrots, peeled & 1/4-inch sliced
1 tablespoon ginger, grated
2 teaspoons curry powder
3 cups fat free chicken broth
Preparation
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Heat oil in saucepan.
Add shallots (onions), saute for 3 minutes until tender.
Add potato, carrots, ginger & curry. Cook 2 minutes.
Add broth. Bring to boil then simmer for 25-30 minutes - until tender.
Puree soup 1/2 at a time in blender or food processor.
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