Honey Orange Chicken - cooking recipe

Ingredients

2 tablespoons flour
1/4 teaspoon salt
4 (5 ounce) boneless skinless chicken breast halves
2 teaspoons oil
1 teaspoon freshly grated orange peel
1/2 cup fresh orange juice
1/2 cup canned 99% fat-free chicken broth
1 tablespoon honey
1 teaspoon minced garlic
1/4 cup chopped parsley

Preparation

Mix flour and salt in a plastic food bag. Add chicken and shake to coat.
Heat oil in a large nonstick skillet over medium-high heat. Add chicken and cook, turning once, 5 minutes or until golden and meat is opaque at center. Remove to serving plate.
Put orange peel, juice, broth, honey and garlic in skillet. Boil 4 minutes or until slightly thickened.
Stir in parsley; spoon over chicken.