Savory Turkey Burgers With Garlicky Mayonnaise - cooking recipe
Ingredients
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1/4 cup reduced-fat mayonnaise
1 teaspoon lemon juice
1/2 teaspoon finely chopped garlic
1 lb ground turkey breast
1/4 cup quick-cooking oats
1 tablespoon reduced sodium soy sauce
1 teaspoon sodium-free seasoning
1 small onion, finely chopped (1/4 cup)
1 egg white
4 whole wheat hamburger buns, split
4 lettuce leaves
4 slices tomatoes
Preparation
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Heat gas or charcoal grill. In small bowl, mix mayonnaise, lemon juice and garlic. Cover; refrigerate until serving time.
In large bowl, stir turkey, oats, soy sauce, seasoning blend, onion and egg white until well mixed. Shape mixture into 4 patties, about 3/4 inch thick.
Place patties on grill. Cook uncovered over medium heat about 15 minutes, turning once, until thermometer inserted in center of patty reads 165\u00b0F.
Spread 1 tablespoon mayonnaise on bottom of each bun. Place burgers over mayonnaise; top with lettuce, tomatoes and top of buns.
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