Ingredients
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1 cup cooked brown rice
1/2 cup maple syrup
1 3/4 cups milk (I use skim though 1% is probably better)
1 egg
3 egg whites
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
Preparation
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Mix together all ingredients but rice in a medium pot.
Add the cooked rice and cook for 10 minutes over low to medium heat.
Serve with a little cinnamon or sweetener, if desired.
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