Greek Cucumber Yogurt Sauce - cooking recipe

Ingredients

2 cups nonfat plain yogurt
1 teaspoon fresh dill, chopped
1 medium cucumber, diced
2 teaspoons olive oil
1 garlic clove, minced
1 tablespoon lemon juice or 1 tablespoon vinegar
1/8 teaspoon salt

Preparation

Combine and refrigerate overnight for flavors to mix. Cucumber will leak liquid, so if it appears dry at first, it is expected.
Provides per serving: 63 calories, 0 g saturated fat, 1 g monounsaturated fat, 0 g polyunsaturated fat, 4 g of carbohydrate, 0 g of fiber, 8 g of protein, and 36 milligrams of sodium.