Corn Pudding - cooking recipe

Ingredients
    vegetable oil cooking spray
    3/4 cup chopped onion
    3/4 cup chopped green bell pepper
    3 tablespoons all-purpose flour
    1/2 teaspoon ground cumin
    1/2 teaspoon chili powder
    1/4 teaspoon salt
    1/8 teaspoon cayenne pepper
    1 (12 ounce) can evaporated skim milk
    4 cups corn, cut from cob (about 8 ears)
    2 eggs, beaten
    red bell pepper, sliced into rings (optional)
    green bell pepper, sliced into rings (optional)
Preparation
    Coat a large frypan with cooking spray, and place over medium heat until hot.
    Add onion and cook 1 minute, add bell peppers and cook 1 minute or until crisp tender.
    Add flour and next 4 ingredients, cook 1 minute, stirring constantly.
    Add milk, and bring to boil, stirring constantly, cook 1 minute.
    Remove from heat.
    Add corn and eggs to bell pepper mixture, stirring well.
    Spoon mixture into a 2 quart casserole coated with cooking spray, bake at 350 degrees for 40 minutes or until browned and centre is set.
    Garnish with bell pepper rings.

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