Kangaroo Fillet - cooking recipe
Ingredients
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1 lb kangaroo fillet (tenderloin steak)
1 tablespoon olive oil
1 teaspoon kosher salt
1/2 teaspoon thyme
1 teaspoon fresh ground pepper
4 tablespoons Worcestershire sauce
1/4 - 1/2 teaspoon sugar
Preparation
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Heat the oil in a heavy nonstick pan.
Rub all sides of the meat w/ the salt, pepper and thyme.
Mix worcestershire sauce and sugar together and drizzle ONLY HALF over meat; reserving other half.
Sear meat on high heat quickly on each side (for about 2 minutes each side) to seal juices.
Reduce heat slightly and cook until just a little pink inside of each piece.
Stir remaining sauce into pan juices.
Serve meat with the pan juices.
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