Spicy Tilapia With Pineapple-Pepper Relish - cooking recipe
Ingredients
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2 teaspoons canola oil
1 teaspoon cajun seasoning
1/4 teaspoon kosher salt
1/4 teaspoon red pepper flakes
4 (6 ounce) tilapia fillets
1 1/2 cups chopped fresh pineapple chunks
1/3 cup chopped onion
1/3 cup chopped plum tomato
2 tablespoons rice vinegar
1 tablespoon chopped fresh cilantro
1 small jalapeno pepper, seeded and chopped
4 lime wedges
Preparation
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Heat oil in a large nonstick skillet over medium-high heat.
Combine Cajun seasoning, salt, and pepper in a small bowl.
Sprinkle fish evenly with spice mixture.
Add fish to pan, and cook for 2 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
Combine pineapple, onions, tomatoes, rice vinegar, chopped cilantro & chopped jalapeno in a large bowl, stirring gently.
Serve pineapple mixture with fish.
Garnish with lime wedges.
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