Cheesy Shrimp Casserole - cooking recipe

Ingredients

5 slices white bread or 5 slices whole wheat bread
1 lb shrimp, peeled and deveined
1/4 lb cheddar cheese, shredded (2%-fat cheese works okay)
1/2 small onion, minced
1/2 teaspoon Worcestershire sauce
2 dashes hot pepper sauce
1/4 teaspoon dry mustard
2 egg whites
2 tablespoons melted butter or 2 tablespoons margarine
1/2 cup 2% low-fat milk or 1/2 cup skim milk
1/8 teaspoon salt
1/8 teaspoon pepper
2 large tomatoes
1/2 tablespoon lime juice
1/4 teaspoon dried oregano
3 tablespoons chopped fresh parsley

Preparation

Chop tomatoes and set in strainer to drain so not excessively juicy.
Toast bread, remove crusts and cut into cubes; spread cubes over bottom of an 8 X 8-inch pan.
In a bowl combine next 11 ingredients (shrimp through pepper); spoon over the toast cubes.
Toss tomatoes with lime juice and oregano and scatter over shrimp.
Bake at 350F 20 minutes.
Remove from oven, let stand 5 minutes and serve.