Orange Leek Soup - cooking recipe

Ingredients

2 tablespoons olive oil
4 cups thinly sliced leeks (white and light-green parts only)
6 cups low-sodium low-fat chicken broth or 6 cups low-sodium low-fat vegetable broth
6 cups broccoli florets, cut to small pieces
1 cup large flake oats
1 orange, zest of, medium
1/2 teaspoon hot red pepper flakes
1/2 teaspoon salt
1/2 teaspoon pepper
2 cups skim milk
1/2 cup shredded low-fat cheddar cheese (optional)
fresh ground pepper

Preparation

In soup pot, heat oil over medium-high heat Cook leeks for 7-8 minutes or until softened and golden brown.
Add stock, broccoli, oats, orange zest, hot pepper flakes, salt and pepper. Bring to boil; reduce heat and simmer, covered for 30 minutes or until vegetables are soft.
Stir in milk; continue to cook for another 10 minutes.
Taste and adjust seasoning.
Serve each bowlful with a sprinkle of cheddar cheese, if desired, and freshly ground pepper.