Spicy Mixed Nuts & Seeds - cooking recipe

Ingredients
    2 tablespoons orange juice concentrate
    2 teaspoons Worcestershire sauce
    1 teaspoon garlic powder
    1 teaspoon cumin
    1 teaspoon chili powder
    1/2 teaspoon cayenne
    salt, pepper
    1/2 teaspoon allspice
    1 pinch onion salt
    2 cups peanuts or 2 cups hazelnuts
    1 cup pecans
    1/2 cup shelled sunflower seeds
    1/2 cup shelled pumpkin seeds
    2 tablespoons sesame seeds
    cooking spray
Preparation
    combine all ingredients in a large bowl.
    preheat oven to 300.
    line a baking pan with tin foil, spray with cooking spray.
    spread the mixture in pan and bake for 15 minutes, stirring once.
    cool in pan, about 15 minutes.

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