Barbecue Meatloaf - Delicious And Weight Watchers - cooking recipe

Ingredients

1 lb 93% lean ground beef
1/2 cup barbecue sauce, divided
1/4 cup frozen chopped onions, pressed dry
1/4 cup Italian seasoned breadcrumbs
2 large egg whites

Preparation

Preheat oven to 375\u00b0F.
Combine meat, 1/4 cup barbecue sauce, onion, breadcrumbs, egg whites, and seasons of your choice in a large bowl; stir well.
Shape mixture into a loaf pan. Spread remaining 1/4 cup barbecue sauce over loaf.
Bake at 375\u00b0F for 40 minutes or until desired degree of doneness.