Nasal Sinus Wash - cooking recipe

Ingredients

8 ounces distilled water
1/4 teaspoon salt
1/4 teaspoon baking soda
1 teaspoon glycerine

Preparation

Mix everything up in a jar.
Rinse thru nose 4 times a day using a bulb syringe.
While standing at the sink, tip your head back, flush thru nose, then tip your head forward, and let the\"wash\" run back out.
Messy?
--yes.
But very effective.