Chicken-Peanut Chow Mein - cooking recipe
Ingredients
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1 cup precut matchstick-cut carrot
1 cup snow peas, trimmed
2 (6 ounce) packages chow mein noodles
1 tablespoon dark sesame oil, divided
1/2 lb boneless skinless chicken breast
3 tablespoons low sodium soy sauce, divided
3/4 cup reduced-sodium fat-free chicken broth
2 tablespoons oyster sauce
1 teaspoon sugar
1/4 teaspoon crushed red pepper flakes
1 cup presliced mushroom
2 teaspoons bottled fresh ground ginger (such as Spice World)
1 cup sliced green onion
2 tablespoons dry roasted peanuts, coarsely chopped
Preparation
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Cook carrots, snow peas, and noodles in boiling water 3 minutes; drain.
Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.
Cut chicken crosswise into thin strips.
Add chicken and 1 tablespoon soy sauce to pan; stir-fry 3 minutes.
Remove chicken from pan; keep warm.
Combine remaining 2 tablespoons soy sauce, broth, oyster sauce, sugar, and pepper, stirring well.
Heat remaining 1 teaspoon oil over medium-high heat.
Add mushrooms and ginger to pan; stir-fry for 3 minutes.
Add broth mixture, and cook for 1 minute.
Add noodle mixture and chicken to pan; cook 1 minute, tossing to combine.
Sprinkle with onions and peanuts.
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