Mock Pina Colada - cooking recipe
Ingredients
-
1/2 cup chopped pineapple (fresh or canned I suggest freezing it)
1/4 cup nonfat milk
1/4 cup water (or more)
2 tablespoons Splenda sugar substitute
1 drop rum extract
1/4 teaspoon coconut extract
ice cube
Preparation
-
Place everything except water and ice cubes in blender and process.
Add a little ice cubes and water at a time to desired consistency.
Serve cold.
Enjoy!
No hangovers!
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