Healthy Low-Fat Baked Berry And Fruit Oatmeal - cooking recipe

Ingredients
    3 cups quick-cooking oats
    1 teaspoon baking powder
    1/4 teaspoon salt
    1 teaspoon cinnamon
    1/8 teaspoon grated orange rind
    1/3 cup chunky applesauce (if you only have smooth applesauce, use 1/4 applesauce diced apples to make up the rest of the 1/3 c)
    finely diced apple, to make up the rest of the 1/3 cup
    1/3 cup chunky mashed banana (coarsly mashed so there are still chunks)
    3/8 teaspoon banana extract (banana flavour)
    1/3 cup brown sugar
    1/2 cup egg substitute
    1 cup skim milk
    3/4 cup blueberries, can be subbed for other berries
Preparation
    Mix all ingredients and pour into a lightly greased 8x8 dish the night before. Cover and refridgerate until morning.
    Preheat oven to 375.
    Bake 30-45 minutes.
    Serve topped with extra skim milk, maple syrup to sweeten, and additional berries.

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