Shrimp & Broccoli In Chili Sauce (9 Ww Pts) - cooking recipe
Ingredients
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1 1/2 lbs medium shrimp, peeled and deveined
2 tablespoons minced seeded jalapeno peppers (about 2 peppers)
2 tablespoons dry sherry
1 1/2 teaspoons paprika
1/2 teaspoon ground red pepper
4 garlic cloves, crushed
1/3 cup water
1/4 cup chili sauce (like Heinz)
2 teaspoons cornstarch
2 teaspoons sugar
1/2 teaspoon salt
1 tablespoon oil
3 cups broccoli florets
4 cups cooked soba noodles (about 8 oz. uncooked buckwheat noodles) or 4 cups vermicelli
Preparation
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combine the first 6 ingredients in a medium bowl, cover and chill for 1 hour combine water and next 5 ingredients (water through salt) in a bowl, set aside heat oil in a stir fry pan or wok over medium-high heat.
add broccoli, stir fry 2 minutes.
add shrimp mixture, stir fry 5 minutes or until shrimp are done.
add cornstarch mixture, and bring to a boil.
cook 1 minute or until sauce thickens.
serve over soba noodles.
serving size is 1 cup stir fry and 1 cup noodles.
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