Tuna Pie - cooking recipe
Ingredients
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370 g tuna, in spring water
1/2 cup onion, chopped
1/2 cup carrot, grated
1/2 cup corn kernel
1 teaspoon rice bran oil
1 tablespoon plain flour
1/2 cup skim milk
1 tablespoon curry paste (approx. more if required)
12 sheets phyllo pastry
1 tablespoon milk
1 tablespoon sesame seeds
Preparation
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Heat oil in saucepan, add curry paste & flour, slowly mix in milk and cook on a medium heat for approx 5 minutes Remove from heat.
Add grated carrot & spring onions and add in Sealord Tuna.
Layer 3 sheets of film pasty, spraying each with oil. Foil in half.
Add 1/4 of the mixture to the pastry sheet. Fold pasty to close pies.
Repeat the last to steps to make 4 pies.
Brush top w/ milk & sprinkle w/ sesame seeds.
Bake at 180c for approx 30-40 minutes.
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