Vegan Tofurkey Wrap - cooking recipe

Ingredients
    3 slices soy ham
    1 leaf lettuce
    4 leaves spinach
    2 slices tomatoes
    2 slices avocados
    2/3 cup mixed sprouts
    1 tablespoon red onion, chopped
    1 tablespoon roasted red pepper, spread
    1 whole wheat tortilla
Preparation
    Smear the spread down the middle of the tortilla.
    Layer everything on.
    Wrap it up.
    Eat it!

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