Raw Food: Almond-Based Berry Smoothie - cooking recipe
Ingredients
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1/2 cup almonds, soaked in water overnight
2 bananas
2 dates, pitted and chopped
1/2 cup blueberries or 1/2 cup strawberry, frozen is fine
1/2 cup water, to preferred consistency
Preparation
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Drain and rinse almonds.
Put all ingredients in a blender. I put them in in order, and I never have a problem with the dates getting stuck in the bottom.
Pulse until the chunks are broken up. Then blend until smooth.
Makes 2 servings. I eat one serving, and save the other for the following day. The banana will cause some discoloration in the saved serving, but the taste is still good.
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