Microwave Broccoli And Cauliflower With Mustard Sauce - cooking recipe

Ingredients

3 cups fresh broccoli florets
3 cups fresh cauliflower florets
3/4 cup milk
1 1/2 tablespoons flour
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon onion powder

Preparation

Combine broccoli and cauliflower in a microwave-safe baking dish. Cover.
Stirring once, microwave on high power for 8 to 12 minutes or until tender; drain.
In a medium bowl, combine remaining ingredients. Stirring after each minute, microwave on high power for 3 to 4 minutes or until sauce is thickened.
Pour sauce over vegetables.