Fruit Salad In A Pineapple Boat - cooking recipe
Ingredients
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1 fresh pineapple
2 cups cantaloupe, cubed
1 cup fresh strawberries, halved
1 cup fresh blueberries
1 tablespoon lime juice
SAUCE
1 cup fresh strawberries, mashed
1 cup low-fat plain yogurt (8 oz.)
2 tablespoons honey
1 tablespoon lime juice
1 1/2 teaspoons lime zest
1/2 teaspoon vanilla extract
Preparation
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Stand pineapple upright; vertically cut about a third from one side, leaving the top attached. Remove fruit and discard outer peel from the smaller section. Remove fruit from the large section, leaving a 1/2-in. shell.
Chop fruit; place in a large bowl. Add the cantaloupe, strawberries, blueberries and lime juice; toss to coat. Place in pineapple shell.
In a small bowl, combine the sauce ingredients. Serve with fruit.
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