Parmesan Yogurt Dip - cooking recipe

Ingredients

1 cup plain fat-free yogurt
1/4 cup parmesan cheese, grated
1/4 cup reduced-fat sour cream
3 tablespoons fresh parsley, minced
1 green onion, thinly sliced
1 teaspoon prepared mustard
1 teaspoon onion powder
1/4 teaspoon salt
1/8 teaspoon pepper

Preparation

In a bowl, combine all ingredients.
Cover and refrigerate for at least 2 hours.
Serve with assorted vegetables.