Cuáker (Oatmeal Smoothie) - cooking recipe

Ingredients

1 cup water
1/2 cup old-fashioned oatmeal
4 oranges, peeled and quartered
4 carrots
1 (20 ounce) can crushed pineapple in juice
1 banana
1/4 cup honey
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

Preparation

Bring the water to a boil in a small pan.
Add the oatmeal.
Reduce heat to medium and cook, stirring, until oatmeal thickens.
Remove from heat and set aside to cool.
Using a juicer, extract juice from the oranges and carrots.
Place the juice, pineapple, banana, honey, spices, and reserved oatmeal in a blender.
Mix until smooth.
Transfer mixture to a pitcher.
Cover and refrigerate until chilled.