Hg'S Kickin' Chicken Tortilla Soup - Ww Points = 2 - cooking recipe
Ingredients
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3 cups fat-free chicken broth
4 ounces boneless skinless chicken breasts, cooked, shredded
1 cup diced tomato, undrained
1/2 cup sweet whole kernel corn, canned
1/2 cup onion, chopped
1 tablespoon jalapeno pepper, chopped
1 tablespoon lime juice
1 tablespoon fajita seasoning mix
1 teaspoon garlic, minced
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
6 baked corn tortilla chips, crushed
Optional toppings
cilantro (optional)
nonfat sour cream (optional)
fat-free cheese (optional) or low-fat cheese, shredded (optional)
Preparation
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In a medium pot sprayed with nonstick spray, cook onions, garlic, seasoning and spices over medium heat until onions soften, 3 to 5 minutes.
Add chicken broth and bring to a boil. Reduce heat to low and simmer for 10 minutes.
Add the corn and diced tomatoes and continue to cook for 5 minutes.
Add chicken, jalapeno and lime juice. Stir for 2 to 3 minutes to thoroughly blend flavors.
Once ready to serve, top each serving with crushed chips and, if desired, the optional toppings.
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