Lightened Scrambled Egg Muffins - cooking recipe
Ingredients
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1/4 lb low fat turkey sausage
1 1/2 cups egg substitute (Egg Beaters, Southwestern flavor)
1/4 cup chopped onion
1/4 cup chopped green pepper
1/2 teaspoon hot pepper sauce
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon garlic powder
1/4 cup shredded sharp cheddar cheese
Preparation
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Preheat oven to 350\u00b0F.
Brown sausage; drain well.
In a bowl mix EggBeaters with onion, green peppers, salt, pepper and garlic powder.
Stir in sausage and cheese.
Spoon 1/3 cupfuls into greased muffin cups.
Bake at 350\u00b0F for 20-25 minutes or until a knife inserted comes out clean.
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