Cooking Light Seven-Layer Salad - cooking recipe

Ingredients

6 cups torn iceberg lettuce
1 (15 ounce) can rinsed and drained kidney beans
2 cups diced tomatoes
1 cup diced cucumber
1 cup julienne-cut carrot
1/2 cup nonfat sour cream
1/2 cup light ranch dressing
1/2 cup pre-shredded reduced-fat sharp cheddar cheese

Preparation

Layer lettuce, kidney beans, tomatoes, cucumbers and carrots in a large bowl.
Combine the sour cream and ranch dressing and spread mixture over the top of the carrots.
Top with the pre-shredded cheese, cover and chill.