Great Mushroom Gravy - cooking recipe

Ingredients

3 tablespoons whole wheat flour, bran sifted out (or ww pastry flour)
1 cup water
1 1/2 tablespoons tamari
1/2 teaspoon garlic granules
1 - 1 1/2 cup sliced mushrooms
1 teaspoon tahini
black pepper, to taste

Preparation

Toast the flour on low heat till fragrant, stirring often (be patient, this does take a few minutes, but don't turn on high heat and burn it!).
Remove from heat and whisk in the water, tamari, and garlic granules. Bring to a boil and reduce heat to medium, stirring often.
When partly thickened, add tahini and mix well. Stir in the mushrooms. Reduce heat, and let the gravy simmer covered for five minutes or so, till the mushrooms are softened.
Season with pepper and serve!