Power Balls - cooking recipe
Ingredients
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1 cup oatmeal
1/2 cup almond butter
1/3 cup ground flax seeds
1/3 cup chia seeds
1/4 cup cacao, nibs
1/4 cup unsweetened flaked coconut
1/8 cup coconut oil
1 (28 g) packet whey protein (I use Plexus 96 vanilla shake mix)
1/4 cup honey (optional) or 5 medjool dates (optional)
Preparation
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Measure all ingredients dump them in the food processor and mix very well.
Measure out heaping tablespoons full and roll into balls or flatten into patties (like a cookie).
Refrigerate until the coconut oil is hardened and they hold their shape. Although that hasn't stopped me from sampling them before they hardened. Quality control check, you know!
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