Meatball And Pineapple Rice - cooking recipe
Ingredients
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1/2 lb frozen meatballs (anykind)
1 (8 1/4 ounce) can pineapple chunks
2 cups sodium-reduced chicken stock
3/4 cup ketchup
1/2 cup onion, finely chopped
2 sweet bell peppers, cubed (any color)
3 tablespoons white vinegar
2 tablespoons sodium-reduced soy sauce
1 tablespoon cornstarch
2 cups minute rice instant rice
2 green onions, chopped (optional)
Preparation
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Combine the meatballs, pineapple, chicken stock, ketchup, onion, peppers and vinegar in a Dutch oven. In a small bowl, whisk the soy sauce with the cornstarch until smooth. Stir into the meatball mixture.
Cook over medium-high heat, stirring often, for 10 minutes, or until the mixture comes to a boil and the sauce is thickened slightly. Stir in the rice and return to a boil. Remove from the heat.
Cover and let stand for 10 minutes. Stir in the green onions (if using).
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