Chell’S Hemp & Whole Wheat Flour Pancakes - cooking recipe
Ingredients
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1 cup seeds (shelled hemp seeds)
3 tablespoons hemp seed oil
1 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
2 tablespoons honey (optional) or 2 tablespoons agave nectar (optional)
4 eggs, slightly beaten
1 cup plain yogurt
1 cup water
2 tablespoons vanilla
Preparation
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Combine flour, shelled hemp seed, baking powder & soda, and salt in bowl.
Combine eggs, yogurt, and water. Whisk in butter. Pour into dry ingredients. Use blender to mix to smooth consistency.
Cook on (buttered) pan / griddle (medium heat). Cook until tops are bubbly - turn and cook until browned.
Makes about 16 pancakes - can be frozen and heated up in toaster afterwards.
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