Vegan And Gluten-Free Banana Muffins - cooking recipe

Ingredients

10 dates, pitted
1/2 cup applesauce, unsweetened
1/4 cup oil, I use grape seed
3 bananas, overripe is best
1 teaspoon vanilla
1 cup rice flour
1 cup almond meal
1 teaspoon baking soda
1 tablespoon baking powder
1 teaspoon cinnamon
1/2 teaspoon salt

Preparation

Turn the oven to 350\u00b0F Grease a 12-muffin pan, or line with paper muffin cups.
Combine the dates, applesauce, oil, bananas and vanilla in a blender or food processor. Mix until the dates are completely broken down.
Combine all the dry ingredients in a large bowl and whisk until thoroughly mixed.
Add the banana mixture to the dry ingredients and mix just until combined.
Pour into the prepared tin.
Bake for 15-20 minutes.