Amy'S Meatloaf - cooking recipe

Ingredients

2 lbs lean ground beef
1/4 cup Egg Beaters egg substitute or 1 egg
1/2 cup wheat bran or 1/2 cup oat bran
3/4 cup oatmeal
1/2 cup ground flax seeds
1 small onion, minced
1 cup shredded cheddar cheese (optional)
1/2 cup ketchup
1/2 cup horseradish sauce
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon dried parsley
1 teaspoon dried thyme
Topping
1/2 cup brown sugar
1/4 cup Dijon mustard

Preparation

Preheat the oven to 350\u00b0.
Mix together all ingredients, except the brown sugar and mustard.
Pat into an oval shape and place in a 9x13 pan.
Cover with foil and bake for 50 minutes.
Meanwhile, mix the brown sugar and mustard together until it forms a paste.
After meatloaf bakes for 50 min, remove and cover with the paste.
Cook for 10 minute longer.