Monterey Jack Turkey Burger (8 Wwpoints) - cooking recipe

Ingredients

10 ounces ground turkey
2 tablespoons minced scallions
1 tablespoon reduced sodium soy sauce
1 tablespoon ketchup
1/4 teaspoon garlic powder
1/4 teaspoon fresh ground black pepper
1 1/2 ounces shredded monterey jack cheese
4 slices turkey bacon
4 hamburger buns, split and toasted (2-ozs. each)
1 medium tomatoes, cut into 4 slices

Preparation

In large bowl, combine turkey, scallion, soy sauce, ketchup, garlic powder and pepper; mix well. Add cheese; stir to mix well. Shape turkey mixture into 4 equal patties.
Heat indoor ridged grill sprayed with nonstick cooking spray; add bacon. Cook 3-4 minutes on each side, until browned. Transfer to plate; set aside.
Wipe grill clean; arrange burgers on grill; cook 6-8 minutes on each side, until cooked through.
To serve, layer rolls with burgers, bacon and tomato slices.
PER SERVING: 352 Calories, 23 g Protein, 14 g Fat, 33 g Carbohydrate, 826 mg Sodium, 71 mg Cholesterol, 2 g Dietary Fiber
Points: 8
The Weight Watchers Complete Cookbook & Program Basics
Makes 4 Servings.