Bean Waffles - cooking recipe

Ingredients
    2 cups water
    1 cup flax seed meal
    1/2 cup whole wheat flour
    1 cup canned pinto beans
    1/2 cup powdered milk
    1/2 teaspoon salt
    1 teaspoon baking soda
    2 teaspoons baking powder
    2 tablespoons vegetable oil
    4 tablespoons cornstarch
Preparation
    Mix in blender.
    Makes waffles or pancakes.

Leave a comment