Moroccan Turkey Stew - cooking recipe
Ingredients
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1 tablespoon olive oil
1 small onion, halved and sliced thinly
6 garlic cloves, minced
1 hungarian wax pepper, halved, seeded and diced
1 1/2 cups shredded carrots
1/2 medium zucchini, shredded
10 ounces cooked chopped turkey meat
1/2 tablespoon ground cinnamon
1/4 teaspoon ground allspice
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon dried thyme
1 (29 ounce) can diced tomatoes
1/2 cup turkey stock or 1/2 cup chicken stock
1 tablespoon honey
7 ounces chopped green beans
Preparation
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Heat oil in a deep pot over medium heat.
Add onion and cook until golden, about 8-10 minutes.
Stir in garlic, peppers, carrots and zucchini. Cook 5 minutes, until softened.
Stir in chicken, spices, tomatoes, stock and honey. Cover and simmer 30 minutes.
Add beans, re-cover and cook 5 minutes.
Serve immediately or cool and freeze up to 2 months.
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