No-Grain Tabbouli - cooking recipe

Ingredients

2 cups fresh parsley, finely chopped
2 -3 tablespoons fresh mint leaves, finely chopped (or used dried mint from an organic peppermint teabag)
1 -2 tomatoes, finely diced (fresh and ripe)
1/2 - 1 cucumber, peeled and finely diced
1/4 cup red onion, finely chopped
ground allspice
flax seed oil
fresh lemon juice
celtic salt

Preparation

Place everything in a salad bowl and toss gently.
Taste and adjust seasoning.
Chill for at least one hour to blend the flavors.