Red Onion Trout - cooking recipe
Ingredients
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2 trout fillets (Trout, Steelhead or Salmon)
1 red onion, Large, Sliced Thin
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 cup unsalted butter, Cold works better
1 garlic clove
1 tablespoon honey
1/2 teaspoon dried basil
1/2 teaspoon dried parsley
Preparation
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Heat oven to 350\u00b0F.
In a food processor, combine butter, salt, pepper, garlic, honey, basil and parsley. Mix until well combined.
In a shallow baking dish, spray with non-stick cooking spray or lightly butter.
Place onions into the bottom of the dish, making a bed the fillets will sit on.
Place fillets inches.
Place pats of the butter mix all over the fillets.
Bake ( I used 1 pound fillets and it took 30 minutes ) until the fillets are lightly browned or they flake easily with a fork.
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